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Rich Chocolate Sachets

A tempting chocolate flavour with protein which contributes to the growth and maintenance of muscle mass and 26 vitamins and minerals:

  • Vitamin C, zinc and iron which contribute to the normal functioning of the immune system
  • Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones
  • Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue
Rich Chocolate Sachets

You will need: 

  • 200ml (1/3 pint) of water or milk (cold or warm)
  • A whisk or fork
  • A glass or mug
  • A sachet of Complan rich chocolate.


Ready in three simple steps:

  1. Add a little of the water or milk to a glass or mug and add one sachet of Complan.
  2. Mix to a paste with a whisk or fork.
  3. Top up with the remaining water or milk, stirring continuously.

Skimmed cow's milk, lactose (from cow's milk), maltodextrin, vegetable oils (palmolein, sunflower oil), sucrose, dextrose, cocoa powder, magnesium hydrogen phosphate, xanthan gum, flavouring, sodium L-ascorbate, calcium carbonate, ferrous sulphate, L-ascorbic acid, DL-α-tocopherol, nicotinamide, choline chloride, zinc sulphate, calcium D-pantothenate, pteroylmonoglutamic acid, D-biotin, phytomenadione, pyridoxine hydrochloride, manganese sulphate, thiamin hydrochloride, cupric sulphate, DL-α-tocopheryl acetate, retinyl palmitate, riboflavin, cholecalciferol, cyanocobalamin, potassium iodide, chromium chloride, sodium molybdate, sodium selenite.

Per serving:

  • 241kcal
  • 8.0g fat
  • 33.5g carbohydrate
  • 8.6g protein


Full table of nutritional values:

Typical values Per 100g powder % NRV* Per Serving** % NRV*
Energy 1845 kJ   1015 kJ  
  439 kcal   241 kcal  
Fat 14.5 g   8.0 g  
of which: saturates 6.7 g   3.7 g  
Carbohydrates 60.8 g   33.5 g  
of which: sugars 34.6 g   19.0 g  
Fibre 1.6 g   0.9 g  
Protein 15.6 g   8.6 g  
Salt 0.5 g   0.3 g  
Typical values Per 100g powder % NRV* Per Serving** % NRV*
Vitamin A 522 µg 65 287 µg 36
Vitamin D 8.8 µg 176 4.9 µg 98
Vitamin E 8.7 mg 73 4.8 mg 40
Vitamin K 53 µg 71 29 µg 39
Vitamin C 53 mg 66 29 mg 36
Thiamin 1.2 mg 109 0.66 mg 60
Riboflavin 1.4 mg 100 0.79 mg 56
Niacin 8.4 mg 53 4.6 mg 29
Vitamin B6 1.8 mg 129 1.0 mg 71
Folic acid 182 µg 91 100 µg 50
Vitamin B12 1.3 µg 52 0.72 µg 29
Biotin 30 µg 60 16 µg 32
Pantothenic acid 5.3 mg 88 2.9 mg 48
Typical values Per 100g powder % NRV* Per Serving** % NRV*
Potassium 863 mg 43 475 mg 24
Chloride 435 mg 54 239 mg 30
Calcium 540 mg 68 297 mg 37
Phosphorus 474 mg 68 261 mg 37
Magnesium 101 mg 27 56 mg 15
Iron 6.0 mg 43 3.3 mg 24
Zinc 4.2 mg 42 2.3 mg 23
Copper 0.6 mg 60 0.3 mg 30
Manganese 0.69 mg 35 0.38 mg 19
Selenium 22 µg 40 12 µg 22
Chromium 36 µg 90 20 µg 50
Molybdenum 24 µg 48 13 µg 26
Iodine 88 µg 59 48 µg 32


*NRV = Nutrient Reference Value / **Per 55g powder (when mixed with 200ml water)

Available in packs of 4 x 55g sachets.

Store in a cool, dry place. Once made up with water or milk, please use Complan within 2 hours. Discard any unfinished feeds.

A serving refers to 1 sachet (55g) mixed with water, per day. Suggested intake for adults 1-2/day. People with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet.

Suitable for a vegetarian diet. Gluten free.

Where to buy

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It's important to follow a varied and balanced diet and healthy lifestyle

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