Discover answers to the most commonly asked questions about our Complan products. If you can't find your question in our FAQ, please contact our Careline to get more support.
Who is Complan for?
Complan is suitable for most people from all walks of life.
Our Complan mix-at-home powder drinks and Complan Original have been designed for adults who suffer from low appetite or cannot get all the required nutrients, vitamins and minerals from their current diet. Complan powders are a fortified food, recommended to be used alongside a varied and balanced diet, including regular meals.
Complan On the Go! is a food supplement drink that comes in three flavours.
It is designed to help support normal energy release in adults as it contains vitamins B6, B12 and iron which contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Complan On the Go! is suitable for adults and children over the age of 6. As Complan On the Go! is a food supplement drink we recommend it to be used alongside a varied and balanced diet and healthy lifestyle.
We recommend that for older children up to 15 years of age, you should consult a dietitian or doctor before including it into the child's diet to ensure that the vitamin and mineral levels in the overall diet are in line with the recommended intake for children.
What is the difference between Complan powders and Complan On the Go! ?
Complan On the Go! is a food supplement drink fortified with vitamins and minerals. It is designed to help support normal energy release in adults as it contains vitamins B6, B12 and iron which contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Complan powder is a fortified food designed to supplement the diet of individuals who may suffer with a poor appetite or cannot obtain the required nutrition from their usual diet.
It is advisable to reconstitute Complan powders with water or milk, whereas Complan On the Go can be consumed straight away.
Is Complan suitable for a vegetarian/vegan diet?
Our Complan mix-at-home drinks and Complan Original powders are suitable for a vegetarian diet but unfortunately not for a vegan one, as they contain skimmed milk powder.
Our Complan On the Go! is unfortunately not suitable for a vegetarian or vegan diet as it contains fish oils, as well as milk and ingredients derived from cow's milk.
Questions about Complan?
Our careline are available to answer any product related questions Monday to Friday 08:00 – 17:00
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Food supplements must not replace a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare professional before taking any food supplement.