You will need

  • 60g (4 rounded tablespoons) Complan Original powder
  • 45g porridge oats
  • 200ml whole milk
  • Sugar (as required)


  1. Whisk together the Complan Original and milk until smooth
  2. Add the porridge oats and gently heat the mixture in a pan (don’t let it boil)
  3. Sweeten to taste and serve

Why not try?

Top your porridge with fresh or dried fruit, a little honey, or a dollop of jam.
Makes: 1 serving

Questions about Complan?

Our careline are available to answer any product related questions Monday to Friday 08:00 – 17:00

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It's important to follow a varied and balanced diet and healthy lifestyle